Eyes of Wakanda: A Stunning Dive into Marvel’s Untold Stories What’s on the show: Journal prompt and Eyes of Wakanda on Disney Not everything that is faced can be changed, but nothing can be changed until it is faced. –James Baldwin Listen below now or on your favorite streaming platform !

The Revival of Self: Healing Beyond Loss and Rediscovering You Listen below now or on your favorite streaming platform ! I write cinquain poems. Granted, I have not written any in a while, but they are one of my favorite styles of poetry to dabble in. A cinquain is a five-line poem with specific syllable requirements for each line, similar to a haiku. Every now and then, one will pop up on my blog with increased views. Most recently, one that I wrote, titled Missing has increased views.  I don’t remember the exact circumstance at that particular time that caused me to write it, but I know what it stemmed from. It was a quick note to my late husband, whom I had traumatically lost nine years prior. Nine years later and I was still writing notes to him? Heck, 13 years later, and I still write journal entries to or about him. Being a widow is funny like that.  The words of it struck and stuck with me, though. Loss is one of the most difficult and stressful situations that we can ...

This Week’s Happy Drop: Old Guard 2 & the Entertainment Buzz You Don’t Want to Miss! Listen below now or on your favorite streaming platform ! Stress Well Tip/Journal Prompt: Believe in you. Think about a time when you let self-doubt take over. What was the outcome? What lessons did you learn? Ultimately, you have to believe in yourself and your capability to be more than what others think of you or to rise to the occasion.  Where’s your happy place? Movie review of Old Guard 2 is now streaming on Netflix, starring Charlize Theron, Kiki Layne, Chiwetel Ejiofor, Uma Thurman, and Henry Golding Eyes of Wakanda Highest 2 Lowest A Spike Lee joint starring Denzel Washington Oldboy, another Spike Lee joint

The New Superman Soars — A Powerful Reminder to Believe in Yourself What’s on the show: Justine Timberlake, NPR, PBS, Shannon Sharp, Kamala Harris, Cowboy Carter, Superman Stress Well Tip: Journal Prompt : Believe in you. Think about a time when you let self-doubt take over. What was the outcome? What lessons did you learn? Ultimately, you have to believe in yourself and your capability to be more than what others think of you or to rise to the occasion.  Entertainment Shananigans Justine Timberlake's not-so-performances and Lyme disease Corporation for Public Broadcasting (CPB) will be shutting down after Congress passed a bill that cut funding for the corporation– NPR and PBS will still function Smaller stations will be impacted Kevin on Stages Churchy gets a second season on BET+ and a new series, The Hospital Shanon Sharp and Chad Ochocinco- 20 million dollar lawsuit Busta Bust got a star on the Hollywood Walk of Fame Kamala Harris 107 Days One Music Fest Cowboy Cater Tour come...