Why LiteVi? Well, it is really about living a light life by not letting things stress us out, weigh us down or worrying about things that we can't change. It is about enjoying the things that we love in life. For me those things are the arts (movies, books, theater, music, etc), channeling our creative energy, spending time with friends and family, laughing and enjoying each other's company. The most important aspect of life is making real connections that add positive energy to the world.
The other side to the "lite" part is living in the light which is basically working to be as drama free as possible by trying to be a decent, caring, honest and loving person. I know that sounds corny but I am a little corny sometimes. The truth is that nothing puts an unnecessary weight on our lives like negative situations of our own making.
"Vi" is an ode to my cultural upbringing- Haitian. "Vi" in Haitian Creole just means life. Thus my mission to promote a "carefree, stress free, light and lively living."
Wanda Toby is a Certified Stress Management Coach, Certified Rehabilitation Counselor and Registered Nurse. She has spent the better part of her professional career linked to the health care industry in an effort to help people . Her focus has turned to helping people relieve unwanted stress, channel their energies in worthwhile directions, and increase self esteem and positive self image.
Work shops are forth coming. For now, spread the love by sharing.