SYTYCD: You know what time it is. Still trying to understand why Max is gone and Kapono still here.

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Do Something Different

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Do something different. Shake your life up a bit. Our brains are funny little 3 pound masses that can take us for a loop and we are still learning so much about it. As much as I enjoy having a routine in my life because it gives me the illusion of having control, variety is also key for cognitive health. Soomi Lee, PhD, assistant professor in the USF College of Behavior and Community Sciences reports "findings suggest that active and engaged lifestyles with diverse and regular activities are essential for our cognitive health." I am not a regular baker but I wanted to do something different. I have not baked in quite some time and I probably won't even eat all the cake but it was a fun and different activity to do. So even if you do not do something drastic. Shaking things up even a little bit can help change the trajectory of your thought, attitude and day.  Article Source:  Variety and consistency are essential to keep the mind health My related Tiktok below @wandatob...
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Ludacris is Dashing Through the Snow

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Ludacris is Dashing Through the Snow  You can listen to the podcast here. Dashing Through the Snow was released on Disney+ just in time for the holidays. It stars Ludarcis as the main character, Eddie, and Lil Rel Howery as Nick Sinter Clause. Teyonah Parris and Oscar Nuñez also lend supporting roles in this joyful take on a now-holiday classic theme of dealing with someone who has lost faith in Santa Claus.  Eddie Garrick lost his faith in Santa Claus as a young boy after his parent split up on Christmas day. Fast forward to his adulthood, he completely hates Christmas and his marriage is on the verge of ending. In comes this person that he thinks is pretending to be Santa to shake up his night and his life. Will Eddie believe again?  The movie starts off on the right track with a look back at what happened to a young Eddie that seemingly led to his parents' split. I enjoyed the opening scene but got a little skeptical when Ludacris came on. His acting though good is not...
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Squid Game Season 2 Teaser Trailer

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