I am a big fan of journaling and have way too may journals to count. Journaling should be a part of your stress mamangement tool kit because it is a great way to help process emotions. I will provide regular jounal prompt for you when you do not know what to write or where to start. Write a letter of encouragement and support to your future self. Remind yourself of your worth and capabilities. Sometimes we can forget how wonderful we are. We can let negative thoughts sneak and and kill our joy. Be encouraging and come back and read what you wrote especially on a day when you may not be feeling your best.
Godzilla Minus Zero is currently out in theaters and has already shattered Godzilla Minus One's box office opening weekend numbers. The returning cast includes Ryunosuke Kamiki as Kōichi Shikishima, Minami Hamabe as Noriko Ōishi, Hidetaka Yoshioka as Kenji Noda, Yuki Yamada as Shirō Mizushima, Kuranosuke Sasaki as Seiji Akitsu, and Sakura Ando as Sumiko Ōta. Listen below now or on your favorite streaming platform ! It picks up two years after Godzilla Minus One, with Japan and the main characters still trying to rebuild their lives after the war and the Godzilla attack. Godzilla Minus One is currently playing on Netflix, and I highly recommend you watch it before Godzilla Minus Zero. So you will get a two-in-one review. Godzilla Minus One starts a little slow, but it establishes the characters and storyline. It gets really good about ⅓ way through. I do plan to watch both a second time. The acting was solid. The graphics, CG, special effects and cinematography were all amazing. A...
Be faithful to that which exists within yourself. - Andre Gide Faithfulness to You Listen phenomenal living soul that you are all that is miraculous lies within -Wanda M. Toby Too often we are told, not overtly but through images and media messages, that we are not good enough and we are subhumans, thugs, hood rats, trash, ghetto, and criminals. If by some happenstance our success is noticed then we are an anomaly and not the norm which is insane to me. We are survivors. We thrive. We rise. We conquer or hardships. If our existence annoys anyone, then fine, we live to annoy but we live. We push through. However, I want us to do more than that. I want us to achieve and grow and become our own marvelous dynasties. In order to prosper for not only ourselves but each other as a community, we have to know that we are beyond beautiful. We have to know that we are beyond creative and strong and innovative. We have to know that we were made with al...
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