Dance and Live

I have to admit that I haven't danced as much as I could have. Instead, I have let annoyances and stress get the best of my mood. The holidays are also the time I put a brave face on and pretend that memories of loved ones lost are not particularly haunting me. So I forget to dance when I should do it more. Jump around to a tune. It will feel good. Let's all engage in some RDT (random dance time)!


Popular posts from this blog

Do Something Different

Redirect Your Focus away from Lizzo

Bust Off That Gut With the Insanity Workout