I am a romantic, maybe too much so. I love romance in books, movies, television and espcially soaps. General Hospital Patrick and Robin are just too cute for words. I like the simplicity of their latest disaggreement: The Couch Saga. I love their latest scenes together, and I am not usually a fan of the voice over but I think they do a great job.
Journal Prompt 1: Write a Letter to You
I am a big fan of journaling and have way too may journals to count. Journaling should be a part of your stress mamangement tool kit because it is a great way to help process emotions. I will provide regular jounal prompt for you when you do not know what to write or where to start. Write a letter of encouragement and support to your future self. Remind yourself of your worth and capabilities. Sometimes we can forget how wonderful we are. We can let negative thoughts sneak and and kill our joy. Be encouraging and come back and read what you wrote especially on a day when you may not be feeling your best.
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