Music has been shown to help with stress relief. You will constantly read from me how the arts are important to our overall wellbeing and stress managment. If a regular dose of music is not part of your daily regiment then make some time to start including it.
In general, I miss R&B. I miss listneing to it as much as I used to. R&B can be the soundtrack to my life. I have been working on listening to it more again. There are some wonderful R&B artists out there.
I love Miguel's Coffee. Sometimes it is okay to get lost in a beautiful moment between two people. That is what this song reminds me of. A little slice of getting lost away from the hustle, bustle and daily demands of responsibilities.