I really like to vent. No. I feel like I need to vent sometimes. The only times I talk about my joys are when I am praying and when I am venting because I preface my vent by saying I have all these great things but ... and I vent on. Talking about our joys makes better sense. It releases positive energy. So my goal is less venting and more joy. Seems simple enough. Speak out loud. What are you joyful for?